Sunday Sept. 26^th, 2010
11 AM - 6 PM
Columbia College
Student Commons
1001 Rogers Street
Columbia, MO
-A FREE event-

Vegetarian Cooking Class

Leigh Lockhart, owner of Main Squeeze Natural Foods Cafe, explains the art of making tofu salad during the vegetarian cooking workshop. Eating lower on the food chain (eating less meat and more veggies, fruits and whole grains), is a step toward a more sustainable lifestyle. Meat and processed foods take much more energy to produce than whole foods. photo by Melissa Skinner